Green Delight Juice
This green delight is high in vitamin K which helps maintain strong teeth and bones, meaning it’s ideal for those who bruise easily or who suffer from brittle bones. It also helps with the prevention of tooth decay and plays a vital role in blood clotting and brain health problems such as dementia.
Instructions
- Soak spinach leaves in water to plump them up then leave to drip dry.
- Chop cucumber into sizeable chunks for juicer. Leave skin on.
- Cut apple into chunks to fit into juicer chute. Do not juice apple core or seeds.
- Juice all produce. Drink immediately.
Nutrient Breakdown (%RDA):
Move mouse over piechart and table below for further information.
