Hot Pink Juice
Grapefruit is an excellent liver and gall bladder cleanser while beetroot helps to promote digestion by increasing the flow of gastric juices. This juice is ideal for detoxing and has a compound which helps reduce the excessive production of cholesterol from the liver. This sweet pink juice helps build stamina by turning the nitrates into nitric oxide which reduces the amount of oxygen needed during physical activity.
Servings: 1 (8oz)
244 calories per serving
Ingredients
- 2 Beets, 164g
- 1 Apple (red delicious), 212g
- 1 Grapefruit, 123g
* This chart graphically shows where this juice will be most beneficial.
| Calories kcal | 750 | 38% |
| Calories Juiced kcal | 244 | 12% |
| Protein g | 5 | 10% |
| Fat g | 1 | 2% |
| Carbs g | 72 | 24% |
| Fiber g | 13 | 54% |
| Sugars g | 50 | 201% |
| Vitamin C mg | 84.80 | 141% |
| Thiamin (Vitamin B1) mg | 0.19 | 13% |
| Riboflavin mg | 0.20 | 11% |
| Niacin mg | 1.21 | 6% |
| Vitamin B6 mg | 0.31 | 16% |
| Folate µg | 210.00 | 53% |
| Vitamin A µg | 153.00 | 26% |
| Vitamin E mg | 0.89 | 3% |
| Vitamin K µg | 5.90 | 7% |
| Calcium mg | 93 | 9% |
| Iron mg | 2 | 10% |
| Magnesium mg | 71 | 20% |
| Phosphorus mg | 135 | 14% |
| Potassium mg | 1084 | 31% |
| Sodium mg | 130 | 5% |
| Zinc mg | 1 | 6% |
Vitamin C
Required for: Immunity, heart and cardiovascular health, development of sex hormones, stress management, health and repair of skin and effective wound healing
Deficiency Symptoms: Frequent infections, poor wound healing, skin complaints, fatigue and listlessness, depression, easy bruising, bleeding gums and varicose veins
