Healing Pumpkin Carrot Juice
This delightfully bright orange juice is a great energy booster and is high in trytophan which activates the feeling of happiness and well-being that aid depression. When in season, pumpkin juice is a wonderful treat that helps prevent cancer, improves brain function and can help protect the eyes from cataracts and degeneration.
Instructions
- Remove seeds then cut pumpkin and cut into sizeable chunks for juicer. Leave skin.
- Peel carrots if not organic, cut off ends and chop into sizeable chunks for juicer.
- Squeeze lemon into juice before drinking.
Nutrient Breakdown (%RDA):
Move mouse over piechart and table below for further information.
